to try and get myself out of my 'debbie downer' mood today, i tried just about every type of exercise i could get my hands - hands? - on: i ran, i took the dogs for a long walk, i did a half hour of yoga, and i even did a bunch of core work. i might use the fitness ball for back and more abs later...
did it work? a little. but not really.
doldrums. good times.
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